{"title":"Recovery \u0026 Wellness","description":"","products":[{"product_id":"all-in-one","title":"Fire Cold Plunge All-In-One","description":"\u003cp\u003eCold therapy at the highest level — without the ice, without the plumbing, without the hassle.\u003c\/p\u003e\n\n\u003cp\u003eThe Fire Cold Plunge is built in Wimberley, Texas and rated the #1 cold plunge by independent reviewers for one reason: it delivers all the high-end features of cold plunges costing three times the price — in a self-contained, plug-and-plunge unit that works anywhere.\u003c\/p\u003e\n\n\u003cp\u003eAn internal compressor chiller cools water to 33°F and holds it there. No external chiller. No plumbing. No ice runs. Just consistent, precise cold therapy available every day in your private wellness space — ready when you are.\u003c\/p\u003e\n\n\u003cp\u003eCold water immersion at this temperature range has been shown in published research to increase circulating norepinephrine by up to 144% — a hormonal response directly linked to alertness, mood, and accelerated recovery. Used by elite athletes, longevity-focused executives, and serious people who treat recovery as half the equation.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCooling system: Internal compressor chiller — no external unit or plumbing required\u003c\/li\u003e\n\u003cli\u003eTemperature range: Cools to 33°F — can form a thin ice layer at coldest setting\u003c\/li\u003e\n\u003cli\u003eCooling speed: 1–2°F per hour\u003c\/li\u003e\n\u003cli\u003eChiller lifespan: 16-year average\u003c\/li\u003e\n\u003cli\u003eSanitation: Chlorine-free ozone disinfection — no chemicals needed\u003c\/li\u003e\n\u003cli\u003eFiltration: Built-in — keeps water clean between uses\u003c\/li\u003e\n\u003cli\u003eInterior: Ergonomic sloped backrest and footrest — FDA certified non-toxic liner\u003c\/li\u003e\n\u003cli\u003eExterior dimensions: 60\" L x 28.5\" W x 33.5\" H\u003c\/li\u003e\n\u003cli\u003eInterior dimensions: 54\" L x 21\" W x 24\" H\u003c\/li\u003e\n\u003cli\u003eMax user height: 6'6\"+\u003c\/li\u003e\n\u003cli\u003eWeight (empty): 180 lbs — Weight (full): 900 lbs\u003c\/li\u003e\n\u003cli\u003ePower: Standard 110–120V US household outlet — GFCI provided\u003c\/li\u003e\n\u003cli\u003eWeather rating: Weatherproof and UV resistant — outdoor use down to -20°F\u003c\/li\u003e\n\u003cli\u003eSetup time: Approximately 10 minutes\u003c\/li\u003e\n\u003cli\u003eSafety: Surge protection, ETL\/UL certified plugs, manual ON\/OFF button, manual reset GFCI\u003c\/li\u003e\n\u003cli\u003eColors: Saunaskin or Matte Black\u003c\/li\u003e\n\u003cli\u003eWarranty: Comprehensive residential warranty included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFree shipping on orders over $500. Financing available. 30-day returns.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home Fit Wellness","offers":[{"title":"Saunaskin \/ Hard Top","offer_id":47896492146880,"sku":"579486e3-acb3-4207-8f94-6d5d22a8731b","price":4349.99,"currency_code":"USD","in_stock":true},{"title":"Saunaskin \/ Soft Top","offer_id":47896492179648,"sku":"648718c4-7157-4e26-82f4-84de2d5b57d2","price":4349.99,"currency_code":"USD","in_stock":true},{"title":"Matte Black \/ Hard Top","offer_id":47896492212416,"sku":"66c78ba7-ffc6-4a96-8a03-8a00e94e45a2","price":4349.99,"currency_code":"USD","in_stock":true},{"title":"Matte Black \/ Soft Top","offer_id":47896492245184,"sku":"01bb6458-948d-4689-8f83-cb8170fabdcc","price":4349.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1357\/2288\/files\/31e86abeb0b2c0ee3ba5354fbbd79c66.jpg?v=1774292700"},{"product_id":"3-person-far-infrared-sauna-in-hemlock","title":"3 - Person FAR Infrared Sauna in Hemlock","description":"\u003cp\u003eRecovery happens in private. The 3-Person FAR Infrared Sauna brings therapeutic heat directly into your home wellness space — no spa appointment, no commute, no waiting. Just you, controlled heat, and the space to recover at the highest level.\u003c\/p\u003e\n\n\u003cp\u003eBuilt from natural Canadian hemlock wood — prized for its resistance to warping, natural insect resistance, and the gentle calming aroma it releases during use. FAR infrared technology penetrates deeper into muscle tissue than traditional steam saunas, delivering the heat directly to your body rather than simply warming the air around you.\u003c\/p\u003e\n\n\u003cp\u003eUsed by elite athletes and high-performance executives who understand that recovery is not optional — it's the other half of serious training.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eType: FAR infrared sauna\u003c\/li\u003e\n\u003cli\u003eCapacity: 3 persons\u003c\/li\u003e\n\u003cli\u003eConstruction: Natural Canadian hemlock wood — knot-free, warp-resistant\u003c\/li\u003e\n\u003cli\u003eHeaters: Low-EMF carbon fiber panels — even heat distribution, no hot spots\u003c\/li\u003e\n\u003cli\u003eEMF output: Under 8MG — safe for daily use\u003c\/li\u003e\n\u003cli\u003eTemperature range: Up to 140°F (ETL safety certified maximum)\u003c\/li\u003e\n\u003cli\u003eChromotherapy: Yes — 9 color settings for mood and wellness enhancement\u003c\/li\u003e\n\u003cli\u003eRed light therapy: Yes — 620–660nm wavelengths for circulation and muscle recovery\u003c\/li\u003e\n\u003cli\u003eSound system: Bluetooth speakers with pre-amp — 2 speakers\u003c\/li\u003e\n\u003cli\u003eControl panel: Digital interior panel — temperature and timer\u003c\/li\u003e\n\u003cli\u003eDoor: Tempered glass with self-closing hinges\u003c\/li\u003e\n\u003cli\u003ePower: 120V \/ 20A dedicated circuit required\u003c\/li\u003e\n\u003cli\u003eAssembly: Required — 2 people recommended, no special tools\u003c\/li\u003e\n\u003cli\u003eWarranty: Included — contact us for full warranty details\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFree shipping on orders over $500. Financing available. 30-day returns.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home Fit Wellness","offers":[{"title":"Default Title","offer_id":47896494702784,"sku":"19f4e78c-d2c1-4d70-b2d1-3175e4ae9112","price":3399.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1357\/2288\/files\/572b40fbd75a7101165ccadcf56940fc.jpg?v=1774292701"},{"product_id":"outdoor-indoor-finland-pine-wet-dry-barrel-sauna-3-5-person-front-porch-canopy-4-5-kw-etl-certified-bitumen-shingle-roof","title":"Outdoor Indoor Finland Pine Wet Dry Barrel Sauna 3-5 Person Front Porch Canopy 4.5 Kw ETL Certified Bitumen Shingle Roof","description":"\u003cp\u003eThe oldest recovery ritual in the world. Now in your private outdoor space.\u003c\/p\u003e\n\n\u003cp\u003eThe Finland Pine Barrel Sauna brings the authentic Nordic sauna experience into your home — a traditional wet\/dry sauna built from solid white Finland pine, powered by a Finnish-made Harvia KIP electric heater, and designed for daily use in any climate. Pour water over the hot stones for steam, or run it dry for pure heat therapy. Both protocols. One machine.\u003c\/p\u003e\n\n\u003cp\u003eThe barrel shape is not aesthetic — it is functional. The curved walls eliminate dead air space, heat up faster than traditional rectangular saunas, and distribute warmth evenly across every seated position. The front porch canopy extends the experience outside — two additional benches give you space to cool down in fresh air between rounds.\u003c\/p\u003e\n\n\u003cp\u003eBuilt for the serious wellness space that belongs next to your cold plunge — where training ends and recovery begins.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eType: Traditional wet\/dry barrel sauna — indoor or outdoor use\u003c\/li\u003e\n\u003cli\u003eCapacity: 3–5 persons — 3 inside, 2 on exterior porch benches\u003c\/li\u003e\n\u003cli\u003eConstruction: Solid white Finland pine — naturally weather-resistant and insect-resistant\u003c\/li\u003e\n\u003cli\u003eWood thickness: Approximately 1.5 inches\u003c\/li\u003e\n\u003cli\u003eHeater: 4.5 kW Harvia KIP Electric Sauna Heater — Finnish-made, ETL certified\u003c\/li\u003e\n\u003cli\u003eSauna stones: 44 lbs included\u003c\/li\u003e\n\u003cli\u003eTemperature range: 158°F to 194°F — dial-controlled\u003c\/li\u003e\n\u003cli\u003eTimer: 60-minute maximum per session — reset for extended use\u003c\/li\u003e\n\u003cli\u003eDoor: Tinted tempered glass — self-closing hinges, full glass panel\u003c\/li\u003e\n\u003cli\u003eRoof: Bitumen shingle — weather and UV protection included\u003c\/li\u003e\n\u003cli\u003eSupport: Two weather-resistant polymer cradles — preserves wood, stable foundation\u003c\/li\u003e\n\u003cli\u003eHardware: High-grade 304 stainless steel bands, hinges, and fasteners — rust-proof\u003c\/li\u003e\n\u003cli\u003eDimensions: 71\" L x 72\" W x 75\" H\u003c\/li\u003e\n\u003cli\u003ePower: 220V–240V hardwired — electrician recommended for installation\u003c\/li\u003e\n\u003cli\u003eAssembly: Required — partially pre-assembled with built-in venting holes\u003c\/li\u003e\n\u003cli\u003eIncluded: Bucket, ladle, thermometer\/hygrometer, interior lamp holder, heater fence, sauna stones\u003c\/li\u003e\n\u003cli\u003eWarranty: Manufacturer warranty included — contact us for full details\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFree shipping on orders over $500. Financing available. 30-day returns.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home Fit Wellness","offers":[{"title":"Default Title","offer_id":47896497094848,"sku":"93d0c580-d4b2-4d29-85bd-961393f3dd4b","price":4999.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1357\/2288\/files\/db9691d2d5024d3667a90a56997ab7ec.jpg?v=1774292704"},{"product_id":"tp-epic-4d-massage-chair","title":"TP Epic 4D Massage Chair","description":"\u003cp\u003eThe most advanced massage chair in the Home Fit Wellness lineup. For the person who demands the same standard from their recovery equipment as they do from everything else.\u003c\/p\u003e\n\n\u003cp\u003eThe Titan TP Epic 4D features a genuine 4D massage mechanism — rollers that move in all directions with 5 depth, 5 speed, and 3 width adjustments. This is not programmed pressure. This is the closest technology has come to replicating the hands of a skilled massage therapist — capable of everything from light surface strokes to serious deep tissue work that addresses chronic muscle tension at its source.\u003c\/p\u003e\n\n\u003cp\u003eA 50-inch SL-Track rail guides the rollers from the top of the neck to the base of the hamstrings — the full length of the posterior chain. Attentive body scan technology maps your body before every session. Three-stage zero gravity recline creates a state of genuine weightlessness that compounds every other feature. Dual infrared heating zones target the areas where serious training produces the most residual tension.\u003c\/p\u003e\n\n\u003cp\u003eVoice controlled. App connected. Built for the private performance space where every detail is intentional.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMassage mechanism: 4D — 5 depth settings, 5 speed settings, 3 width settings\u003c\/li\u003e\n\u003cli\u003eTrack: SL-Track — 50\" rail from neck to hamstrings\u003c\/li\u003e\n\u003cli\u003eBody scan: Attentive — maps body contours before every session for personalized massage\u003c\/li\u003e\n\u003cli\u003eAuto programs: 12 automated massage modes\u003c\/li\u003e\n\u003cli\u003eMassage styles: 6 — kneading, knocking, shiatsu, tapping, Swedish, rolling\u003c\/li\u003e\n\u003cli\u003eAir compression: 36 air cells — shoulders, arms, lumbar, seat, calves, and feet\u003c\/li\u003e\n\u003cli\u003eAir intensity: 5 levels\u003c\/li\u003e\n\u003cli\u003eZero gravity: 3-stage — NASA-inspired recline for full spinal decompression\u003c\/li\u003e\n\u003cli\u003eHeating: Dual infrared zones — lower back and targeted muscle areas\u003c\/li\u003e\n\u003cli\u003eFootrest: Auto-extending — 8.5\" extension with calf kneading and advanced foot rollers\u003c\/li\u003e\n\u003cli\u003eVoice control: Yes — hands-free operation for all major functions\u003c\/li\u003e\n\u003cli\u003eController: Touchscreen tablet — full program and settings control\u003c\/li\u003e\n\u003cli\u003eSound system: Bluetooth surround sound speakers — high-fidelity audio\u003c\/li\u003e\n\u003cli\u003eLED lighting: Yes — mood lighting with on\/off control\u003c\/li\u003e\n\u003cli\u003eUSB charging: Yes — built-in USB port and wireless charging pad\u003c\/li\u003e\n\u003cli\u003eWall clearance: 6 inches for full recline — space-saving design\u003c\/li\u003e\n\u003cli\u003eUser weight capacity: 260 lbs\u003c\/li\u003e\n\u003cli\u003eColors: Black, Brown, Taupe\u003c\/li\u003e\n\u003cli\u003eWarranty: 3-year manufacturer warranty — 1 year in-home labor, 2 years parts, 3 years structural framework\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFree shipping on orders over $500. Financing available. 30-day returns.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home Fit Wellness","offers":[{"title":"Black","offer_id":47896497127616,"sku":"fda1be77-161d-4928-996b-cffb96dd4a55","price":5899.99,"currency_code":"USD","in_stock":true},{"title":"Brown","offer_id":47896497160384,"sku":"76c9424f-73a3-4304-8de7-9becd3d33585","price":5899.99,"currency_code":"USD","in_stock":true},{"title":"Taupe","offer_id":47896497193152,"sku":"cbd499ed-e59e-48bf-b790-1bf874b12783","price":5899.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1357\/2288\/files\/144e9a8940354eef080aa73f55e50481.jpg?v=1774292705"},{"product_id":"telos-massage-chair","title":"Telos Massage Chair","description":"\u003cp\u003eRecovery is not just cold plunges and saunas. It is also stillness — and the Telos delivers it.\u003c\/p\u003e\n\n\u003cp\u003eThe Telos Massage Chair brings professional-quality massage therapy into your private wellness space. An SL-Track rail system follows the natural curve of your spine from neck to hamstrings — covering the full length of the back that most chairs miss. Automatic body scan technology maps your exact body shape before every session, personalizing the massage to your specific contours rather than delivering a generic program.\u003c\/p\u003e\n\n\u003cp\u003eZero gravity recline distributes your body weight evenly across the chair — reducing spinal pressure, improving circulation, and deepening the relaxation response. Lumbar heat compounds the effect. 24 air cells deliver full body compression from shoulders to feet. Built-in Bluetooth speakers let you control the environment completely.\u003c\/p\u003e\n\n\u003cp\u003eFor the serious home wellness space — where training, recovery, and restoration happen under one roof.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMassage mechanism: 2D — smooth, effective, and user-friendly\u003c\/li\u003e\n\u003cli\u003eTrack: SL-Track — follows spine from neck to hamstrings for complete back coverage\u003c\/li\u003e\n\u003cli\u003eAuto programs: 12 automated massage modes\u003c\/li\u003e\n\u003cli\u003eManual modes: 5 massage styles\u003c\/li\u003e\n\u003cli\u003eBody scan: Automatic — personalizes every session to your body shape\u003c\/li\u003e\n\u003cli\u003eAir compression: 24 cells — full body coverage including arms, legs, shoulders, and seat\u003c\/li\u003e\n\u003cli\u003eZero gravity: Yes — NASA-inspired recline position for maximum spinal decompression\u003c\/li\u003e\n\u003cli\u003eLumbar heat: Yes — targeted lower back heat therapy\u003c\/li\u003e\n\u003cli\u003eFootrest: Spring-loaded extendable — accommodates multiple user heights\u003c\/li\u003e\n\u003cli\u003eFoot rollers: Yes — targeted foot massage\u003c\/li\u003e\n\u003cli\u003eController: Touchscreen tablet — intuitive settings and program control\u003c\/li\u003e\n\u003cli\u003eSound system: Bluetooth speakers — connect your phone for audio during sessions\u003c\/li\u003e\n\u003cli\u003eSpace saving: Yes — compact footprint for home wellness rooms\u003c\/li\u003e\n\u003cli\u003eColors: Black, Brown, Taupe\u003c\/li\u003e\n\u003cli\u003eWarranty: Manufacturer warranty included — contact us for full details\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFree shipping on orders over $500. Financing available. 30-day returns.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home Fit Wellness","offers":[{"title":"Black","offer_id":47896497225920,"sku":"879701e8-ca89-41db-8f41-1810152b9076","price":1769.99,"currency_code":"USD","in_stock":true},{"title":"Brown","offer_id":47896497258688,"sku":"7d35a5a7-0229-4605-b457-7ce135ae882a","price":1769.99,"currency_code":"USD","in_stock":true},{"title":"Taupe","offer_id":47896497291456,"sku":"0e052c70-60ca-4094-889b-de9f27961d1d","price":1769.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1357\/2288\/files\/76b4daded94fced1ae35b4fa33aaada7.jpg?v=1774292706"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1357\/2288\/collections\/recovery-and-wellness-collection-banner.png?v=1773968319","url":"https:\/\/homefitwellness.com\/collections\/recovery-wellness.oembed","provider":"Home Fit Wellness","version":"1.0","type":"link"}