Body-Solid Endurance Rowing Machine

The rowing machine is the most complete conditioning tool in a serious training program. One movement. Every major muscle group. Zero joint impact. Maximum output.

The Body-Solid Endurance R300 delivers a full-body, low-impact workout that taxes the cardiovascular system while simultaneously engaging the quads, hamstrings, glutes, core, lats, biceps, and triceps. User-controlled air resistance means the harder you pull, the harder it gets. No ceiling, no limit, no cap on your training.

Self-generating, so no power cord required. Place it anywhere in your training space. A precision-engineered flywheel keeps operation quiet, while the nickel-plated chain handles the most intense environments without wear or maintenance issues.

Commercial and residential rated. Lifetime frame warranty. Built to the same standard used in professional training facilities.

Specifications Resistance type: Air, user-controlled and effort-based. Drive: Nickel-plated chain, commercial-grade durability. Power: Self-generating, no external power required. Flywheel: Precision-engineered to keep noise low. Monitor: LCD, tracks time, stroke rate, Monitor: LCD, tracks time, stroke rate, heart rate, calories, wat

Heart rate: Wireless heart rate strap compatible — Polar compatible

Programs: 8 preset programs (Quick Start, Distance, Time, Calories, Game, Intervals 20/10, 10/20, 10/10)

Handle: Textured ergonomic grip — natural hand and arm positioning

Footrests: Fully adjustable — accommodates all foot sizes

Dimensions (in use): 95.1" L x 24.4" W x 39.8" H

Storage: Folds — separates into multiple pieces for easy storage

User weight capacity: 500 lbs

Machine weight: 81.1 lbs

Residential warranty: Lifetime frame, 5 years parts, 1 year labor, 6 months wear items

Commercial warranty: 15 years frame, 3 years parts, 2 years electronics, 1 year labor

Free shipping on orders over $500. Financing available. 30-day returns.