Body-Solid Endurance Rowing Machine

The rowing machine is the most complete conditioning tool in a serious training program. One movement. Every major muscle group. Zero joint impact. Maximum output.

The Body-Solid Endurance R300 delivers a full-body, low-impact workout that taxes the cardiovascular system while simultaneously engaging the quads, hamstrings, glutes, core, lats, biceps, and triceps. User-controlled air resistance means the harder you pull, the harder it gets — no ceiling, no limit, no plateau.

Self-generating — no power cord required. Place it anywhere in your training space. A precision-engineered flywheel keeps operation quiet, while the nickel-plated chain handles the most intense environments without wear or maintenance issues.

Commercial and residential rated. Lifetime frame warranty. Built to the same standard used in professional training facilities.

Specifications

• Resistance type: Air — user-controlled, effort-based, no limits
• Drive: Nickel-plated chain — commercial-grade durability
• Power: Self-generating — no external power required
• Flywheel: Precision-engineered — minimizes noise during operation
• Monitor: LCD — tracks time, stroke rate, heart rate, calories, watts, distance, and paddle width
• Heart rate: Wireless heart rate strap compatible — Polar compatible
• Programs: 8 preset programs (Quick Start, Distance, Time, Calories, Game, Intervals 20/10, 10/20, 10/10)
• Handle: Textured ergonomic grip — natural hand and arm positioning
• Footrests: Fully adjustable — accommodates all foot sizes
• Dimensions (in use): 95.1" L x 24.4" W x 39.8" H
• Storage: Folds — separates into multiple pieces for easy storage
• User weight capacity: 500 lbs
• Machine weight: 81.1 lbs
• Residential warranty: Lifetime frame, 5 years parts, 1 year labor, 6 months wear items
• Commercial warranty: 15 years frame, 3 years parts, 2 years electronics, 1 year labor

Free shipping on orders over $500. Financing available. 30-day returns.